On September 8th, 2008 Gym Liguanea opened its doors to the public offering a fresh and affordable new place in the Liguanea area for Fitness and Health.

Our motto is “Bringing results to Life”.

On joining Gym Liguanea you are assigned an instructor on duty who will set up a fitness programme suited for your personal goals and needs. The instructor shows you how to use the equipment properly as well as your programme for 2 weeks. You are then checked on 4 weeks after the inital 2 weeks and weighed, measured and your programme re-assesed.

If we notice there is no change we recommend you see the nutritionist on staff because eating properly is a critical part of fitness and weight loss.

Gym Liguanea became an Official Spinning® Center in December 2008 and all our Spinning® Instructors are certified with Mad Dogg Athletics.

All the staff at Gym Liguanea are CPR certified by the Jamaica Red Cross.

We also offer consultation and execution of Wellness and Fitness programmes for companies of 20 or more persons. We have done programmes for RBTT and Dunn,Cox & Orrett.

Come to Gym Liguanea and be a part of our Family where we motivate, train and get results!
Above is a before and after picture of me as a true testiment that Gym Liguanea can bring results to life!

Meet the staff below